There are a lot of complaints about how much instruction Joy gives throughout the video. This is a video for beginners, and she is very informative and helpful for someone that might be diving into yoga for their first time. For all you complaining about needing relaxation yoga and silence, you are A. Probably past beginner stage. B. On a site where there are MILLIONS of other videos. C. Totally defeating any meditational purpose by bitching about something YOU don't have to be a part of. Good vibes people. I would also like to add that this video would be fantastic for any visually impaired beginners, children, teens, or anyone else who can benefit from yoga but needs to start in a sitting type position. Thank you Joy for being considerate of the true beginners. The beautiful people of the world that can be discouraged when they fail. Thanks.
here's several suggestions for using yoga reduce weight Find a suitable program locally or online and stick to it Do yoga with a colleague so you have another person to help you (I discovered these and the reasons they work from Yaras yoga tactics website )
Thxs! Bc of u I got into the spirit of doing this?? and I'm not that skinny but I did all of them as. Best as I could the one with the knees up crossong was a little hard but thxs so much
thank you for this 🙂 I'm on a holiday trip for a week and forgot my workout clothes so i cant go to the gym and it really bummed me out but doing this makes me feel better. it was over before I knew it!
I was so excited to try the diet “fetching tuti space” right after checking it out on google. My mate shed 6 pounds within this plan, and I extremely suggest you try it!
Yeah!
How can I win it I was trying so hard and i am not going to get it wow
It might be 3 years since this video came out but it helps me to stretch and exercise in the morning or the night thanks for everything
awesome poses ,nice to do
There are a lot of complaints about how much instruction Joy gives throughout the video. This is a video for beginners, and she is very informative and helpful for someone that might be diving into yoga for their first time. For all you complaining about needing relaxation yoga and silence, you are A. Probably past beginner stage. B. On a site where there are MILLIONS of other videos. C. Totally defeating any meditational purpose by bitching about something YOU don't have to be a part of. Good vibes people.
I would also like to add that this video would be fantastic for any visually impaired beginners, children, teens, or anyone else who can benefit from yoga but needs to start in a sitting type position.
Thank you Joy for being considerate of the true beginners. The beautiful people of the world that can be discouraged when they fail. Thanks.
Can i do thia before i sleep?
good
oh in yoga u breat thro ur nose and out thro ur nose
i did all of this i subscribed
Omg that was nice and I fell so much better
❤️❤️❤️
What is that ahhhhhhhh ☹️☹️
Stop breathing out loudly ??
Can i have the par of close
Which is better for weight loss- cardio or yoga?
Gud evng mam. I want to loose my weight which is exceeding by 10 kgs. Tell me d easy yoga poses n diet so that i can reduce my weight as early
you are cool
Hey guys i've been doing yoga for many year now. If you are really interested in yoga burn just check this out.
https://tinyurl.com/yckb74sl
Yoga is not ment for perfectionists! It’s for people who wants to come in contact whit their body and let go of stress.
And this came from a 11 year old girl!???
Thanks I love it
I can get likes saying nothing
I subscribed
I lost it when the cat came
I've been studying yoga to reduce weight and found a great resource at Yaras Yoga Tactics (look it up on google)
Thank you so much
This is fun to do when u are high
here's several suggestions for using yoga reduce weight
Find a suitable program locally or online and stick to it
Do yoga with a colleague so you have another person to help you
(I discovered these and the reasons they work from Yaras yoga tactics website )
Wow it's so good I like your exercise
I subscribe d
Can I get one please I mean I subscribe and do you make them in kids sizes
1st thing really I like you
2nd is your style is very different and some steps default
Really I like it
Thank you so much
Lovely
Love you
Why was there a ? in the beginning
Nyc 2 see foreigner doing yoga..?
I never knew I could lose 40 pounds doing yoga. See what I did: http://bit.ly/2C6dkyT
That was a very interesting post, here are a few more tips on how to get fit with yoga.And more info to click here http://bit.ly/2CeqGbE
You were quite shady with Tracy
dear tell me some yoga poses for fertility which r also helpful for weight loss
Thxs! Bc of u I got into the spirit of doing this?? and I'm not that skinny but I did all of them as. Best as I could the one with the knees up crossong was a little hard but thxs so much
thank you for this 🙂 I'm on a holiday trip for a week and forgot my workout clothes so i cant go to the gym and it really bummed me out but doing this makes me feel better. it was over before I knew it!
I've been trying this 3 days and I'm gonna continue it I'm gonna then Check how much progress I made by doing this video daily in a month
I was so excited to try the diet “fetching tuti space” right after checking it out on google. My mate shed 6 pounds within this plan, and I extremely suggest you try it!