Yoga For Weight Loss – 35 Minute Fat Burning Vinyasa Flow January 25, 2018 admin Yoga For Weight Loss 4
This was a great vinyasa flow! It worked my muscles and I got a lovely stretch too, the week can start now. As you say, your way of teaching is for body, mind and spirit and that is exactly what it is. Thank you Christina! Reply
This was a great vinyasa flow! It worked my muscles and I got a lovely stretch too, the week can start now. As you say, your way of teaching is for body, mind and spirit and that is exactly what it is. Thank you Christina!
around how many calories did the burn?☺
my legs feel like jello
Great video!