Yoga for beginners- a yoga session by team mate(Guruji) in office

How you can relieve back pain using these simple yoga poses

December 3, 2018 Comments Off on How you can relieve back pain using these simple yoga poses
Pictou Island Yoga 2018

January 21, 2019 Comments Off on Pictou Island Yoga 2018
30 Minute Full Body Dumbbell Workout

October 13, 2018 Comments Off on 30 Minute Full Body Dumbbell Workout
Smooth Panther Challenge Routine 2 – VENOM (Mobility + Flexibility + Yoga)

March 10, 2019 Comments Off on Smooth Panther Challenge Routine 2 – VENOM (Mobility + Flexibility + Yoga)
Top 3 Beginner Yoga Weight Loss Poses Video for Women 40+

November 1, 2018 Comments Off on Top 3 Beginner Yoga Weight Loss Poses Video for Women 40+

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