thanks kino … can u explain why some ppl have a long pause at complete inhale and others dont … this breath and breath of fire really sets the table for a meditation i like -calming effect … you are very adept, would you pls share your knowledge-thanks .)
Thank you. I've tried this work several times and it "feels good." I'm still mostly a beginner in this body work field. However, I've learned and been taught how to link into some components of my physiology. This time around I do it for me 🙂 I enjoy following your instruction and will continue to. Ma'ma, thank you.
if i had a yoga teacher like +KinoYoga I wouldn't be able to concentrate on her explanations because of her perfect feet. I mean look at those perfect feet and legs… god I wish I had her soles in my face all day long
Hillary doesn't look as good as you, but I did one for her anyway 😉
Can you do a belly push
First minute in she's making you put your fingers together to breathe lol just Fucking show me the breathing technique already fucking hell ??
"white people can't do yoga, that's cultural appropriation! reeeeee!!!!"
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thank you for sharing this technique of pranayama
thanks kino … can u explain why some ppl have a long pause at complete inhale and others dont … this breath and breath of fire really sets the table for a meditation i like -calming effect … you are very adept, would you pls share your knowledge-thanks .)
thanks my stress go away with this excercise
You are not boring ether love it best video i've seen !!!
you are amazing got me threw my anxiety please post more breathing and yoga tips!!!
Thank you. I've tried this work several times and it "feels good." I'm still mostly a beginner in this body work field. However, I've learned and been taught how to link into some components of my physiology. This time around I do it for me 🙂 I enjoy following your instruction and will continue to. Ma'ma, thank you.
thanks , i got to try that @@@@@@@@@@
This is similar to Nadi Sodhana and can be combined with Pranayama 🙂
i didnt listen…sorry
id eat tons of seafood if i were with her !
Good information!
if i had a yoga teacher like +KinoYoga I wouldn't be able to concentrate on her explanations because of her perfect feet. I mean look at those perfect feet and legs… god I wish I had her soles in my face all day long
beautiful i will love to work out with you