17 Comments

  1. thanks kino … can u explain why some ppl have a long pause at complete inhale and others dont … this breath and breath of fire really sets the table for a meditation i like -calming effect … you are very adept, would you pls share your knowledge-thanks .)

  2. Thank you. I've tried this work several times and it "feels good." I'm still mostly a beginner in this body work field. However, I've learned and been taught how to link into some components of my physiology. This time around I do it for me 🙂 I enjoy following your instruction and will continue to. Ma'ma, thank you.

  3. if i had a yoga teacher like +KinoYoga  I wouldn't be able to concentrate on her explanations because of her perfect feet. I mean look at those perfect feet and legs… god I wish I had her soles in my face all day long

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