12 Comments

  1. Yin yoga for upper back has released me after one session. I have had upper back and neck pain for 40 years and this was as good or better than the best massage I have had thank you

  2. Great class! My upper back feels so free! Prior to this class this morning, I had a weird little catch in my left shoulder blade area and now it’s gone. When feeling the rebound from the wide legged child’s poses, I felt a rush of warmth in my upper thighs – lots of energy flowing there!

  3. I missed this live so just did it this morning, loved the child's pose variations and feel very relaxed after this class. Sadly, the video goes into buffering just as the cue comes for final savasana…. not sure if this is my internet service being poor or the video being cut off. Lovely class in any case! <3

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