The science of using your expectations to relieve pain

Guided meditation for a deep and relaxing sleep with yoga nidra and background music

January 12, 2019 Comments Off on Guided meditation for a deep and relaxing sleep with yoga nidra and background music
Star Pose | The Cosmic Kids Yoga Pose Universe! | Kids Workout

December 19, 2018 Comments Off on Star Pose | The Cosmic Kids Yoga Pose Universe! | Kids Workout
100-year-old yoga instructor, ballroom dancer on life well lived

September 7, 2018 Comments Off on 100-year-old yoga instructor, ballroom dancer on life well lived
A typical Monday Yoga session for beginners

October 23, 2018 Comments Off on A typical Monday Yoga session for beginners
Yoga for Back Pain Relief Beginner/ Yoga for Low Back Pain

December 20, 2018 Comments Off on Yoga for Back Pain Relief Beginner/ Yoga for Low Back Pain

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