Powerful Posture from Foundation Training in this 60sec Founder Tutorial

10 Best Resistance Band Exercises to Build Muscle (Target Every Muscle!!)

January 17, 2019 Comments Off on 10 Best Resistance Band Exercises to Build Muscle (Target Every Muscle!!)
Yoga Class 118 PROMO | UTHKATA ASANAM

December 7, 2018 Comments Off on Yoga Class 118 PROMO | UTHKATA ASANAM
Treatments for back pain | Doctor Live 21 May 2018

October 9, 2018 Comments Off on Treatments for back pain | Doctor Live 21 May 2018
Yoga Flow for Strength (and fun transitions)

January 31, 2019 Comments Off on Yoga Flow for Strength (and fun transitions)
Breathing for Two | Pregnancy Breathing Exercise | Breathing Exercises for Labor and Birth

March 24, 2019 Comments Off on Breathing for Two | Pregnancy Breathing Exercise | Breathing Exercises for Labor and Birth

Yoga Videos