Power Yoga Workout : Learning to Listen

“Hi Lori, I have taken your prenatal yoga class for the past four months, and I enjoy every minute …

January 26, 2019 Comments Off on “Hi Lori, I have taken your prenatal yoga class for the past four months, and I enjoy every minute …
Beginner’s Yoga Routine: Fun Start

August 31, 2018 Comments Off on Beginner’s Yoga Routine: Fun Start
Relaxation yoga asanas for stress busting

October 12, 2018 Comments Off on Relaxation yoga asanas for stress busting
Face Exercises to TIGHTEN CHIN & JAWLINE!

August 10, 2018 Comments Off on Face Exercises to TIGHTEN CHIN & JAWLINE!
Childs Pose Exercise Progression 5 – How To Perform With Correct Technique

April 1, 2019 Comments Off on Childs Pose Exercise Progression 5 – How To Perform With Correct Technique

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