41 Comments

  1. Wow! Awesome class! It's so hard finding good hour long practices online so thanks!!! I just made a 30 minute power yoga class for those short on time. This was absolutely ideal for my Sunday morning practice- love getting an hour on my mat! Thanks!

  2. That was wonderful. I have been doing basically all restoring work. This is my first time back in one month and I almost quite, then you said work hard this is a power flow. And it was on. Thank you for being me back to me.

  3. I really loved this video, thank you so much for sharing! I love all of your videos actually, but this one was the best mix of fun and variety I’ve ever done, thank you 🙂

  4. noodled at around 42min even with highly modified lower intensity variations and jumped to savasana; your vinyasa sequences are challenging but not impossible, lets me keep up even at lesser effort without feeling useless. thank you!

  5. I'm a yoga beginner, and practiced yoga postures. Felt good. But now I discovered Erin's yoga FLOWS: so inspiring and I feel GREAT afterwards! Feel very muscle, so that means I'm on touch with my body again. Thank you! Thank you THANK YOU!

  6. That was amazing my favourite one of your classes so far I ve watched about 30! I'm really addicted to your videos!! Do you have any retreats in Mexico coming up? The variation in this class was great I would love more classes like this! Namaste

  7. My non stop inner voice that is always chit chatting away,"oh hey remember this terrible thing you forgot to think about", actually shut the f up for a second. Thank you ??

  8. I have been following your channel for more than a year and I really have to say you just naturally carry a peace of mind and calmness that I rarely find in other yoga teachers online or in real life.

  9. Loved this video — just found it, and glad I did. It's so different — I loved the transitions and the way they challenged my muscles (my legs were shaking) and balance. Fell a lot, but that's okay. Hope to be able to get through the whole class one day without having to hit pause and catch my breath!

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