There are a few components to yoga for reducing weight. One resource I discovered which succeeds in merging these is the Betwans Yoga Blog (google it if you're interested) it's the most useful resource that I have ever seen. Check out all the great info.
here's several tips for doing yoga to lose weight Find a suitable program locally or online and stick to it Do yoga with a colleague so you have someone to help you (I read these and why they work from Betwans yoga blog website )
Diet Plan called Fenoboci Diet Plan kept appearing here on a lot of videos and I thought they were scams. However after my buddy follow it, and finally lost plenty of weight by using it without starving herself. I'm persuaded. Don't take my own word for it, search for Fenoboci Diet Plan on google
nice presentation ????
hi mam nice video ,how many times i can do a surya namaskar per day mam
Remove u r watch maa
There are a few components to yoga for reducing weight. One resource I discovered which succeeds in merging these is the Betwans Yoga Blog (google it if you're interested) it's the most useful resource that I have ever seen. Check out all the great info.
I've been investigating yoga to lose weight and discovered a fantastic resource at Betwans yoga blog (google it if you're interested)
here's several tips for doing yoga to lose weight
Find a suitable program locally or online and stick to it
Do yoga with a colleague so you have someone to help you
(I read these and why they work from Betwans yoga blog website )
kya surya namaskar se weight kam ho sakta hai
Please, could you show us Chandra namaskar? I love how you explain the asanas step by step. Thank you.
Krishna ji ki kahaniyan
hey is it necessary to do stretches after performing these asanas
hello
m not able to stretch my legs properly as you do my knees are bending
she said repeat it at least 10-15 times. Is that correct? so I have to do it at least 50 min. a day?
whenever I do surya namaskar , its starts pain in my knees , please tell what to do
can I drink a glass of water before doing Surya namaskar.
nice
Good job
Good job thnx
Diet Plan called Fenoboci Diet Plan kept appearing here on a lot of videos and I thought they were scams. However after my buddy follow it, and finally lost plenty of weight by using it without starving herself. I'm persuaded. Don't take my own word for it, search for Fenoboci Diet Plan on google
hi can I practice this while I m on my periods…? thanks
Nice video