Kino MacGregor Ashtanga Yoga Workshop – Hungary, Budapest 1-3 June 2018

Simhasana Yoga Pose

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Morning Yoga Stretches in Bed

March 21, 2019 Comments Off on Morning Yoga Stretches in Bed
Ashtanga Yoga – extended puppy pose (preparation for locust pose)

January 14, 2019 Comments Off on Ashtanga Yoga – extended puppy pose (preparation for locust pose)
Lotus Posture for Beginners | Padmasana | Ashtanga Yoga

October 27, 2018 Comments Off on Lotus Posture for Beginners | Padmasana | Ashtanga Yoga
Cobra Pose For Beginners – Effective stretch for low back pain & herniated discs

February 11, 2019 Comments Off on Cobra Pose For Beginners – Effective stretch for low back pain & herniated discs

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