Glute, Core, & Upper-Back Activation (MFY Strength Foundations Course #2)

Simple Yoga Asanas for Women – Beginners Yoga to Relief Stress, Anxiety & Weight Loss | Fit a Bit TV

August 20, 2018 Comments Off on Simple Yoga Asanas for Women – Beginners Yoga to Relief Stress, Anxiety & Weight Loss | Fit a Bit TV
Build hand strength during your yoga practice with pool noodles

February 16, 2019 Comments Off on Build hand strength during your yoga practice with pool noodles
Finding Balance in Pregnancy with Yoga

July 17, 2018 Comments Off on Finding Balance in Pregnancy with Yoga
10 Things You Didn’t Know About Pregnancy Yoga with YogaBellies founder, Cheryl MacDonald

March 17, 2019 Comments Off on 10 Things You Didn’t Know About Pregnancy Yoga with YogaBellies founder, Cheryl MacDonald
hot yoga poses, yoga benefits, yoga challenge with girlfriend for weight loss-2018

November 27, 2018 Comments Off on hot yoga poses, yoga benefits, yoga challenge with girlfriend for weight loss-2018

Yoga Videos