ALI!!!!!! Thank you for another inspiring class….to my surprise, I discovered a scalp awakening asana that I HAD to share…it's created by taking a stretch band that is tied to a resistance band and bringing it up from behind you and over your head, making sure that you get the hair all tied up in the band to keep the awakening alive!!! YA-OUCH!!!!!! Too funny! Next time, I'll go find another stretch band to tie together….too bad I don't video myself right?!!! My facial expressions are priceless….. Love and blessings m'dear….
ALI!!!!!! Thank you for another inspiring class….to my surprise, I discovered a scalp awakening asana that I HAD to share…it's created by taking a stretch band that is tied to a resistance band and bringing it up from behind you and over your head, making sure that you get the hair all tied up in the band to keep the awakening alive!!! YA-OUCH!!!!!! Too funny! Next time, I'll go find another stretch band to tie together….too bad I don't video myself right?!!! My facial expressions are priceless….. Love and blessings m'dear….
Thank you! its been awhile since I ve done one of your videos and I forgot how much I love them! <3<3
What a class!! Thank you Ali <3 thank you for Bringing love, peace and ground to my soul. Namaste <3
Happy new year Ali. What a great mix class. Some easy peasy and some so darn hard! Loved the bands. Thank you.
Amazing as always ???? lucky to find you
Excited!
As always great great class……thank you ali
Glad to join you once again. had such laugh for "let your band rest, it worked hard". forever in the spirit of pillow clouds ~~~ <3 – Victoria
That was just what I needed. I loved the bit at the end when you reminded us it is not a performance–just what I needed to hear 🙂 <3
Wow beuty tips 919460774697
Loving your recent classes! I'd also love to see some more longer ones like you used to do 🙂
I’m doing other yoga’s because your classes are tough. I’m training to do yours because that are great!!!!! Keep up the good work
you always put a smile upon my face! I love you!