13 Comments

  1. ALI!!!!!! Thank you for another inspiring class….to my surprise, I discovered a scalp awakening asana that I HAD to share…it's created by taking a stretch band that is tied to a resistance band and bringing it up from behind you and over your head, making sure that you get the hair all tied up in the band to keep the awakening alive!!! YA-OUCH!!!!!! Too funny! Next time, I'll go find another stretch band to tie together….too bad I don't video myself right?!!! My facial expressions are priceless….. Love and blessings m'dear….

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