39 Comments

  1. Merciiiiiiiii!!!!! Absolutely adore this video! Such clear instructions with a soothing, kind, encouraging voice. My first weeks I could only do 15 minutes or so, but today marked first-time completion of this entire video and I'm beyond grateful!!! Evita has such a lovely soul, and her pacing and sequences are perfect.

  2. I absolutely love this practice. You should make another 1 hour practice video soon. I see it has been a while. Your voice is very calming and I had a wonderful savasana. Maybe a light practice video with some guided meditation at the end or maybe a practice on chakra opening (or different practice videos for different chakras). Just some ideas!

    Namasté!

  3. I do yoga regularly and this was my first time doing your video. May I say I really enjoyed the way you conduct the class. You have a calming voice, good direction. Do you offer other yoga videos? I subscribed today but I see this video was published in 2014. I hope you do so I can follow more classes. Thank you!

  4. I'm a new yoga teacher. I watched this video help me develop my voice. You have a great voice, and a great way of describing the poses. This video will help me teach classes in the future. Thank you!

  5. Hi I also loved your one hour yoga video, you mentioned in a previous message to another feedback question that you were doing more yoga videos, are they available as I can't find them ( only 15 minute ones). I am only interested in sessions of one hour. Thanks again

  6. Hey, this is the first time for many weeks that I have done a one hour class, as I didn't think ill be settled enough within myself to engage fully, but with the way of your voice, and instruction and the postures also, this was manageable, so thank you very much, I don't know your nameIan

  7. Hello, Evita! Thank you, so much, for doing this excellent yoga video! Nice flow! I've followed this video dozens and dozens of times over the past year. Have you considered doing another yoga video? Hope all is great with you! Namaste!

  8. wow its really great … the way you explain every single instruction…. but it will be so benificial for viewer to explain the benifit of every yoga position ….. most of people do yoga but they dont know that every yoga position is made for healing one of the part of the body…

  9. I have ten month old triplets and a four year old. This class has become a daily practice, and my vibes feel off on those super busy days I don't have time. Thank you for taking the time to make this video. I love you had the 3 variations shown at the same Time!
    Namaste <3

  10. This is so perfect … I have osteoarthritis and have been doing home yoga videos
    I needed something a little more challenging but still tailored to some limitations
    I look forward to more from you… Beautifully done Thanks so much

  11. This is an excellent video of yoga practice. The pace, vocal quality, quality of instruction and demonstration are all excellent. The setting is simple, not distracting for any garishness nor for being unattractive; it's just a background, not the "reason" for the video. There is some background music but it is very unobtrusive and is peaceful and calming.One aspect of this that I really appreciate is that the instructor is appropriate dressed. Yoga tradition is for modesty in dress (even though one sometimes sees Indian yogis barely dressed at all; that is not really part of the written traditional teachings.) So many American yoga videos show females too "exposed" and males shirtless. This yoga instructor is dressed in a way that the asanas can be clearly seen but she is modestly attired. Her voice is soothing and clear with a very pleasing inflection and volume. My only wish is that she had produced DVDs so one could purchase this class for home use, not dependent on the computer. I am grateful for the wonderful video and am very glad to have discovered it on You Tube.

  12. This is truly a great video. I love all 3 levels being shown. Makes it easy for my beginner husband to join. It's also great for me to see easier modifications for when my body needs it. Amazing! Thank you!

  13. This is a great high-quality Gentle Yoga lesson! I love your gentle voice and to-the-point instructions and explanations. Lean and clear. Wonderful. I will try to practice this several times a week. Thank you so much for sharing this.

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