Hey hey, The best results that I have ever had was with Marks magic method (i found it on google) Without a doubt the most useful diet that I have ever tried
Loved this video. You made it easy to follow and stay with it to the end. I'll definitely be back. Thanks for the inspiration! I also enjoyed seeing the cat stroll by and then finally join you for the ending floor poses.
I love Pilates and how it makes me feel. I was interested to see a Pilates DANCE workout, but this wasn't really dance, unless you were meaning Ballet movements? I'm still going to check out your other workouts because it was a great workout! My legs are burning!
Great Vidio. Did pilates for a year and that was the best i ever felt. Had to stop because I developed planter facities. do you do pilatzing? like that because it is a little faster.
Hey hey, The best results that I have ever had was with Carls magic plan (just google it) Without a doubt the most incredible diet that I have ever tried.
I have found the most effective weight loss supplement ever! I cook food for a living, so I also have to eat it. To keep of the weight and to get rid the pounds that I've accumulated, I decided to give this Weight loss green store tea a try.
Thank you so much for this video! I've been at it daily for a week, now, & already, my balance has improved, I'm sleeping better & I feel more energetic. Can't wait to see the dance video!
Hello Sarah, excellent explanation and love your enthusiasm! Can you please provide LINKS of your other videos? Please, do you have Pilates for butt muscle spasms? I sit all day at the office. I'm 54 and have fibromyalgia. The spasms are quite painful, a burning debilitating onslaught. Thanks a ton! Marix, South Africa
Dear Sarah Nelson, I've really been enjoying your workouts and they are challenging. Please send me more of the same. I would like to do Pilates and yoga. Simone Gervais
Hey hey, The best results that I have ever had was with Marks magic method (i found it on google) Without a doubt the most useful diet that I have ever tried
wow my legs are burning after this. I love pilates and this standing version was interesting and definitely a muscle challenge
Loved this video. You made it easy to follow and stay with it to the end. I'll definitely be back. Thanks for the inspiration! I also enjoyed seeing the cat stroll by and then finally join you for the ending floor poses.
Awesome video! It's help me increase my flexibility and muscle tone. It's very beginner friendly. Thank you so much!
I love Pilates and how it makes me feel. I was interested to see a Pilates DANCE workout, but this wasn't really dance, unless you were meaning Ballet movements? I'm still going to check out your other workouts because it was a great workout! My legs are burning!
Great Vidio. Did pilates for a year and that was the best i ever felt. Had to stop because I developed planter facities. do you do pilatzing? like that because it is a little faster.
I enjoyed this workout and it was nice and simple for the morning….but im sorry, what about this was "dance"? because that's what i searched for.
are you a teacher??
but…and the rhythm?
1-YES! I would love to see a Pilates session. I need to develop my core!
Hey hey, The best results that I have ever had was with Carls magic plan (just google it) Without a doubt the most incredible diet that I have ever tried.
I have found the most effective weight loss supplement ever! I cook food for a living, so I also have to eat it. To keep of the weight and to get rid the pounds that I've accumulated, I decided to give this Weight loss green store tea a try.
This vídeo was awesome!! I loved it!! I'd love to watch more Sara's videos
Thank you so much for this video! I've been at it daily for a week, now, & already, my balance has improved, I'm sleeping better & I feel more energetic. Can't wait to see the dance video!
LOVE! Would love to see more pilates- especially standing1 Thankyou!!
This video was great can you please make more of these videos 🙂
This was great for me! Thank you so much
adore pilates! thank you for your video… inspiring body… by the way, watch pilates workouts on coursmos.com… there is a great classes…
It was very good. And yes, please do pilates video too.
If you seriously want to lose weight, you should look up on google Fat Blast Furnace. They will help you get the body you deserve.
Hello Sarah, excellent explanation and love your enthusiasm! Can you please provide LINKS of your other videos? Please, do you have Pilates for butt muscle spasms? I sit all day at the office. I'm 54 and have fibromyalgia. The spasms are quite painful, a burning debilitating onslaught. Thanks a ton! Marix, South Africa
Had to stop because I was getting ill in the stomach but great video & workout 🙂
She is one happy Lady. Good work out. Thanks!
Dear Sarah Nelson,
I've really been enjoying your workouts and they are challenging. Please send me more of the same. I would like to do Pilates and yoga. Simone Gervais
Love this video and yes! I'd LOVE to see a full body pilates work out. Thank you!
Please do more Pilates videos!This was fun!Challenging but fun:)Thank You!
A WHOLE video of Pilates…….yes please!
Thank you very much for sharing your knowledge. I really appreciate it.
Love your enthusiasm, Sarah! Thank you for my first introduction to pilates.