Full Body Workout at Home: No Equipment Workout

Strength & Flexibility – Strong Fitness Moment 2018

September 23, 2018 Comments Off on Strength & Flexibility – Strong Fitness Moment 2018
Tree Pose with Weights ( Yoga Sculpt/ Xen Strength Yoga)

February 21, 2019 Comments Off on Tree Pose with Weights ( Yoga Sculpt/ Xen Strength Yoga)
Stan’s weight loss secret!

February 27, 2019 Comments Off on Stan’s weight loss secret!
Bhajan and lecture “Yoga of Lamentation – H.G. Madhavananda Das – 4/21/2018

November 17, 2018 Comments Off on Bhajan and lecture “Yoga of Lamentation – H.G. Madhavananda Das – 4/21/2018
Yoga during Pregnancy first trimester (Pregnant week 12)

January 28, 2019 Comments Off on Yoga during Pregnancy first trimester (Pregnant week 12)

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