Such a great class! I live in Buenos Aires and practice on my rooftop. Today's practice came after a long weekend of eating, drinking and relaxing at the ocean. The vigorous class was a welcome change of pace! I really like your attention to wrists and your pacing — great for someone who just wants to get straight into it!
Hello yogis! Support the free yoga I provide by becoming a Yoga Upload member on Patreon! As a member, you will receive rewards: exclusive yoga video every month, extra tips and tutorials, access to updates and discounts, and more! Your membership will help me so much in continuing to create free yoga videos every month. You can be a member for as low as $2 a month (you can pledge more, if you like!). Click here to learn more about my Patreon membership site: https://www.patreon.com/yogaupload
Good morning!!!! I so enjoy your class. Regardless how long the class, I sweat. I've been looking for this type of class. Thanks again for the time you put into these videos.
Can't wait to make my way through all your videos! You seriously do have the best cues. Can't thank you enough for sharing these videos, they are helping me deal with my anxiety so much better than medication ever did. Thanks again. xoxo
This is the absolute best 30 minute yoga workout for my needs. I was looking for something that's not too fast but mindfully focuses on strengthening the major muscle groups. Thank you, Maris! I'm a huge fan.
this is a great short practice, but I love all of your classes 🙂 . You have such a serene voice with clear commands ! I wouldn't change your classes for any other one. Thankyou so much
First of all congratulations for the three of you! ?? I wish you all the best you cannot yet imagine?! I gave birth 7 months ago, and you helped me to get back on my feet again. You are amazing thank you so much for your contribution! Ildikó
Thank you!! You are my favourite yoga teacher on Youtube. Grateful I came across you! I look forward to my practice and feel amazing after each one. Your pace, flow, instruction, intensity- all works very well with me. Thank you again!
Just the best class! Thank you very much. I'd love to send you one of my yoga bags to say thank you for all the yoga joy your classes have given me. http://www.nomaddesign.co.uk/shop have a look. Thanks again x
This was absolutely amazing, thank you so much! Do you have a video that is primarily Arm poses to work the upper body? Thank you for your energy Maris xXx
You are an excellent teacher… very nice flow!! I was wondering if sometime you could make a flow focusing on lower body strength. Have a nice day or night (here it's night)
After only one week of doing this class I feel my muscles!!! Perfect for the body strength and back relax! This is my favorite class so far, and it's good for business days coz it's only 30 min. Thank you!!!
Dear Maris, for me, this one was the best class of yours so far. I really like the intensity of it, and would love to see more power yoga videos in the future! : )
Here's a short 30-minute practice. Try this dynamic Power Vinyasa Flow Yoga class to strengthen the entire body. Let me know what you think! Thanks everyone 🙂 – Maris
Such a great class! I live in Buenos Aires and practice on my rooftop. Today's practice came after a long weekend of eating, drinking and relaxing at the ocean. The vigorous class was a welcome change of pace! I really like your attention to wrists and your pacing — great for someone who just wants to get straight into it!
Thanks! I love it 🙂
That really pushed me! Loved it!
Great flow. Challenging yet very nice 🙂 I loved it! Namaste
Hello yogis! Support the free yoga I provide by becoming a Yoga Upload member on Patreon! As a member, you will receive rewards: exclusive yoga video every month, extra tips and tutorials, access to updates and discounts, and more! Your membership will help me so much in continuing to create free yoga videos every month. You can be a member for as low as $2 a month (you can pledge more, if you like!). Click here to learn more about my Patreon membership site: https://www.patreon.com/yogaupload
Namaste! I love your videos, I have included your yoga classes into my daily routine
Good morning!!!! I so enjoy your class. Regardless how long the class, I sweat. I've been looking for this type of class. Thanks again for the time you put into these videos.
Perfect! Thank you!!!
Can't wait to make my way through all your videos! You seriously do have the best cues. Can't thank you enough for sharing these videos, they are helping me deal with my anxiety so much better than medication ever did. Thanks again. xoxo
Thank YOU so much for a great video! Challenging but focused mostly on stretching and centering.
I love your videos I just get bothered by the repeated start-stop of the background music. I wish the music/sounds in the background were more fluid !
I absolutely loved this flow… it was an amazing. exactly what I needed, my kind of style, and fully dynamic. looking forward to more of your videos!!
Awesome practice. Thanks so much
Really great yoga workout! Thanks : )
I love your videos! Great for a busy working Mom to do at home.
This is the absolute best 30 minute yoga workout for my needs. I was looking for something that's not too fast but mindfully focuses on strengthening the major muscle groups. Thank you, Maris! I'm a huge fan.
Another great workout Maris!
Awesome! thanks!
A lovely slow strong flow thanks
That's good for weight gain?
this is a great short practice, but I love all of your classes 🙂 . You have such a serene voice with clear commands ! I wouldn't change your classes for any other one. Thankyou so much
Great class! Perfect for a good morning start! I've done it 4 times already and it feels really good, thanks for doing this 🙂
Enjoyed this class tonight after a cold day!
Awesome! Short, yet surprisingly challenging. Love your style 🙂
First of all congratulations for the three of you! ?? I wish you all the best you cannot yet imagine?! I gave birth 7 months ago, and you helped me to get back on my feet again. You are amazing thank you so much for your contribution! Ildikó
?
Only recommendation is that we can actually click on the video that you recommend at the end. (Unless I just didn't realize you could.)
Thank you!! You are my favourite yoga teacher on Youtube. Grateful I came across you! I look forward to my practice and feel amazing after each one.
Your pace, flow, instruction, intensity- all works very well with me. Thank you again!
Thank you it was a very nice session and your voice does not put me to sleep 😉 . Subscribed
Absolutely wonderful! Beautiful clear instructions, great flows – loved it!
i love this!! love you!! always looking for new yoga videos and you're my new fave.
Really good, I enjoy a lot your 30 minutes short practice.Thanks a lot
Thank you! Just what I needed to get me back into yoga! 🙂
I love this video!
Just the best class! Thank you very much. I'd love to send you one of my yoga bags to say thank you for all the yoga joy your classes have given me. http://www.nomaddesign.co.uk/shop have a look. Thanks again x
Best yoga video I've found on youtube – thank you! Short and sweet and definitely a work out.
Very dynamic! Thank you so much again!
great video, thanks
This was absolutely amazing, thank you so much! Do you have a video that is primarily Arm poses to work the upper body? Thank you for your energy Maris xXx
Maris!!! BEAUTIFUL SESSION, THANK YOU SO MUCH FOR THE TIME YOU TAKE TO DO THESE VIDEOS FOR US AND FOR SHARING!!
NAMASTE!
You are an excellent teacher… very nice flow!! I was wondering if sometime you could make a flow focusing on lower body strength. Have a nice day or night (here it's night)
After only one week of doing this class I feel my muscles!!! Perfect for the body strength and back relax! This is my favorite class so far, and it's good for business days coz it's only 30 min. Thank you!!!
Thank you …. this was a great workout for 30 minutes
Hi Maris
amazing workout. powerful flow some movements from budokon flow I may be wrong but enjoy it very much. thanks for all you do to yoga.
Dear Maris, for me, this one was the best class of yours so far. I really like the intensity of it, and would love to see more power yoga videos in the future! : )
Thank you.. Loved it.
Here's a short 30-minute practice. Try this dynamic Power Vinyasa Flow Yoga class to strengthen the entire body. Let me know what you think! Thanks everyone 🙂 – Maris