Thank you so much for this amazing practice! I love how you focus on body and mind at the same time. I really needed this to spend some quality time with myself and release some stress. Namaste
Brett, I love your videos! Thank you for introducing me to Yoga. I have been exercising with your videos for the last year and enjoy all your stuff! Thank you!
First, the movements to hold for yoga are too long. Second to hold these movements for 2-3 minutes are not effective in Yoga because they become hurtful and in Yoga you not supposed to hurt. So, your video is too long!
Love these videos but I’m disappointed in Brett for propagating the myth that our bodies are somehow toxic and can be detoxified through yoga. There is virtually no research supporting this, and there’s a wide range of benefits that yoga is scientifically proven to have. Why not name this something more accurate and responsible, like yoga for clearing your mind or yoga with twists?
Loved this!! I like to alternate Vinyasa and Kundalini throughout the week, while on Sundays I make myself rest with Yin (not my favorite style but needed). Actually you inspired me to bring my journal to the mat for my Yin practice so I won’t be thinking about how being bored in a pose, lol! Love how you mixed it up! May the long time sun shine upon you, all the love surround you, and the pure light within you guide your way on! Sat Nam!!
That was just so wonderful, Brett! I did ujjai breath during the warrior pose in the end as it just helps me to breath deeper…hope that's ok…but wow, what a lovely practice! Thanks so much!!!
This really helped me center myselfe today! I was really hesitant at first because i havent practised in so long, due to a knee injury. However I decided to let go of my fear and try! I admit i did far from good an Im quite stiff, but I did it ??? thank you Brett for a Lovely and inspiring channel! Joining the 21days for sure! and if any of them is not to good for my knee i know i can do this one instead! ?
Happy new year dear Brett. Thank you for teaching this interesting ccombination of yoga styles. The Kundalini breath practices are challenging for me because that's new. I wish you all the best and love from Germany
What a great practice! Thank you for all you do, Brett! You make quality yoga practices accessible for a small town girl in North Dakota. Next on my to-do list: order the Uplifted Yoga Journal. You've inspired me to make 2018 my best year yet!
Parts of this were such a challenge because I had a hard time focusing. Kids make it hard to stay focused sometimes, But I was able to stick with and feel much better now.
Thank you so much for this amazing practice! I love how you focus on body and mind at the same time. I really needed this to spend some quality time with myself and release some stress. Namaste
What a beautiful practice! Easy to follow but at the same time effective. Thank you, never done kundalini and I found it interesting 🙂
Wow that was amazing! I'm so glad I did this today even though I'm late to the party – look forward to doing the rest of the challenge!
A completely different experience. I love it❤️ Thank you Brett?
Brett, I love your videos! Thank you for introducing me to Yoga. I have been exercising with your videos for the last year and enjoy all your stuff! Thank you!
That chopping kundalini move is so painful when you're big busted. Is there something else that would obtain the same clearing effect?
Loving it! today my first practice with you. Thank you Brett have a joyful New Year 2018. Namaste??
This is pure magic!!!!! ✨ THANK YOU dear Brett! Xo. ?
First, the movements to hold for yoga are too long. Second to hold these movements for 2-3 minutes are not effective in Yoga because they become hurtful and in Yoga you not supposed to hurt. So, your video is too long!
First class with you. Absolutely loved it. Thank you! Haribol!
Love these videos but I’m disappointed in Brett for propagating the myth that our bodies are somehow toxic and can be detoxified through yoga. There is virtually no research supporting this, and there’s a wide range of benefits that yoga is scientifically proven to have. Why not name this something more accurate and responsible, like yoga for clearing your mind or yoga with twists?
Loved this!! I like to alternate Vinyasa and Kundalini throughout the week, while on Sundays I make myself rest with Yin (not my favorite style but needed). Actually you inspired me to bring my journal to the mat for my Yin practice so I won’t be thinking about how being bored in a pose, lol! Love how you mixed it up! May the long time sun shine upon you, all the love surround you, and the pure light within you guide your way on! Sat Nam!!
Happy New Year from Slovakia! x
Day one in the books! Of course, I did this AFTER doing an arm workout at the gym earlier in the day. Feelin' the burn, Brett, feelin' the burn!!!
That was just so wonderful, Brett! I did ujjai breath during the warrior pose in the end as it just helps me to breath deeper…hope that's ok…but wow, what a lovely practice! Thanks so much!!!
Sat Nam
Dear Brett, what a wonderful practice!! Thank you so much! And all the best for you and your familiy and the new year. Best wishes from Germany.
?
I'm amazed at all you are creating with a newborn in the house! Well done and thank you for your contributions!
Brett I love your yoga videos!
Beautiful way to start the year off !✨
This really helped me center myselfe today! I was really hesitant at first because i havent practised in so long, due to a knee injury. However I decided to let go of my fear and try! I admit i did far from good an Im quite stiff, but I did it ??? thank you Brett for a Lovely and inspiring channel! Joining the 21days for sure! and if any of them is not to good for my knee i know i can do this one instead! ?
Thank you Brett ? i got for the challenge!
Happy new year dear Brett. Thank you for teaching this interesting ccombination of yoga styles. The Kundalini breath practices are challenging for me because that's new. I wish you all the best and love from Germany
☺ ah I forgot my resolution until I saw your comment☺ok it's 6am here. Here goes ..
Thanks you, Brett!
As always precious qualities that make an excellent instructor : calm,creativity,knowledges.Belle et douce année 2018.Namaste from France.
Day 1 complete. Love the combo of 3 yoga styles. Namaste & Happy New Year!
What a great practice! Thank you for all you do, Brett! You make quality yoga practices accessible for a small town girl in North Dakota. Next on my to-do list: order the Uplifted Yoga Journal. You've inspired me to make 2018 my best year yet!
Parts of this were such a challenge because I had a hard time focusing. Kids make it hard to stay focused sometimes, But I was able to stick with and feel much better now.
TY, Brett! Great way to start the New Year. I wrote in my Uplifted Journal first, then did this. Feeling good now!
So happy that you've infused kundalini yoga into this practice!
Happy new year Brett and thank you!
Wow just what i needed loved it, thank you so much ,Have a happy, healthy and blessed new Year to you and your family Brett
Happy New Year Brett! Awesome Class <3
I feel wonderful! Thank you!