Best yoga performance on international yoga day 2018

Pilates for Beginners 30 Minute Practice

January 23, 2019 Comments Off on Pilates for Beginners 30 Minute Practice
10-Minute Stretching Workout for Lower Back Pain

December 16, 2018 Comments Off on 10-Minute Stretching Workout for Lower Back Pain
Yoga:Parsvakonasana(पार्श्वकोणासन)(Side Angle Pose)(2018)

August 2, 2018 Comments Off on Yoga:Parsvakonasana(पार्श्वकोणासन)(Side Angle Pose)(2018)
Class 5/ yoga for back pain relief/ shalbhasana/ ushtrasana

September 24, 2018 Comments Off on Class 5/ yoga for back pain relief/ shalbhasana/ ushtrasana
Day 25: Massaging the Lymph System – The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mairya

September 30, 2018 Comments Off on Day 25: Massaging the Lymph System – The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mairya

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