wow I have a long way to go ….. I think my tight hamstrings don't help . Can I request some videos for hamstrings 🙂 I know Antonio you would get right to the spot, your detailed description and ques are excellent . PS Love this Om yoga Tribe collaboration, have followed Cole for years.
Wow! This was a really great flow. I love how Antonio includes so much detail and information when he presents; it helps to know more than what to do, but How and Why. Thanks and Blessings to Om Yoga Tribe!
This one was difficult but it was really intense for the hips and totally what I needed!
Wow, that was tough! I suffer from piriformis condition so I felt all of it! Great practice.
wow I have a long way to go ….. I think my tight hamstrings don't help . Can I request some videos for hamstrings 🙂 I know Antonio you would get right to the spot, your detailed description and ques are excellent . PS Love this Om yoga Tribe collaboration, have followed Cole for years.
Challenging, great/helpful comments on alinement. Thank you.
Wow! This was a really great flow. I love how Antonio includes so much detail and information when he presents; it helps to know more than what to do, but How and Why. Thanks and Blessings to Om Yoga Tribe!