Ashtanga Yoga – deep stretches for hip flexibility (leg behind head)

Cinna’s Story – Getting relief from chronic shoulder, hand, hip, and neck pain through exercise

October 5, 2018 Comments Off on Cinna’s Story – Getting relief from chronic shoulder, hand, hip, and neck pain through exercise
Ambient Radio 24/7 – relax / chill / meditate / sleep / focus / gaming / yoga / study

January 3, 2019 Comments Off on Ambient Radio 24/7 – relax / chill / meditate / sleep / focus / gaming / yoga / study
The Power of MEDITATION – Awesome BBC Documentary

March 26, 2019 Comments Off on The Power of MEDITATION – Awesome BBC Documentary
Common Yoga Protocol in Kannada

February 17, 2019 Comments Off on Common Yoga Protocol in Kannada
60 Minute Vinyasa Yoga Class with Janet Stone | lululemon

February 19, 2019 Comments Off on 60 Minute Vinyasa Yoga Class with Janet Stone | lululemon

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