Heya, The best success that I have ever had was with Marks magic method (i found it on google) Without a doubt the most helpful diet that I have ever tried.
Thank you for the workout. I have arthritis in my legs and back and find it difficult to use weights sometimes. This will help tremendously. Thank you again.
I'm trying to do this one cause I really want a flat belly so I'm doing the best I can I do feel the burn when I do it, sorry Jen not pro like you but you're the best, thanks for these workouts
Hey there! Have you heard the talk about – Veronique amazing body renewal (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my sister got excellent new body image with it.
Ever since I was a kid (i'm 20 now), I've been unable to do leg lifts correctly because there is a sharp pain in my spine once I lift to a certain angle. If I continue to lift my legs pass that angle, everything is fine. The pain only appears at the one angle (and doesn't happen at all when I am lowering my legs back down.) The pain occurs in one isolated spot near my upper lumbar vertebrae and doesn't radiate anywhere. Any thoughts?
As a sufferer from lower back pain really badly for the last two years I have finally started to feel a lot relief after doing Jens back stretches for lower back pain. So now I wanted to start working on strengthening my core but this video puts far too much pressure on my lower back for now. Can you recommend any other videos that will support my back a little more while I am working to strengthen core and stretch out my back? Hopefully in time I will get to do this one without feeling it in my back!
I felt the BURN!!!! YOU are an inspiration Jen!
….WHEW
.. this is beginners?!!
it's quite helpful and l feel fun learning with you
I am sure you can learn more on Unflexal workouts. Best workouts ebooks on net.
Great exercises! Thanks Jenny.
Thank you!
Heya, The best success that I have ever had was with Marks magic method (i found it on google) Without a doubt the most helpful diet that I have ever tried.
thanks Jen
how much calory will burn after doing this workout???
I'm feeling improvement, thanks for the videos Jen
Best ab work out I ever had!
New subscriber
Thank you for the workout. I have arthritis in my legs and back and find it difficult to use weights sometimes. This will help tremendously. Thank you again.
Okay, this might be a good workout, but it is not for beginners.
wow
Your videos are excellent and you are very pretty. Stretches are so well thought out and well sequenced. Thank you.
I love all of your videos. They break the monotony of doing cardio all the time, and for the first time, I actually look forward to working out!
Tried it again and I really felt the burn so I'm getting there, thanks Jen
I'm trying to do this one cause I really want a flat belly so I'm doing the best I can I do feel the burn when I do it, sorry Jen not pro like you but you're the best, thanks for these workouts
Jen, How do you setup to put your legs over your head. I fine that difficult.
thank you Miss Jen, if I could I'd vote for you to be the next Pope.
thank you very much Miss Jen, your video really helped my back, I believe you should be Blessed into Sainthood for all the people you've helped.
thank you very much, Miss Jen, this abs routine really helped strengthen my abs & helped my lower back feel better.
I like this one, and I hope if I practice often it will work 🙂
Thank you for the help! I am a beginner at yoga and I already feel like a pro!! Thanks keep up the awesome work please!!!
god damn this shit was hard….shit!
Hey there! Have you heard the talk about – Veronique amazing body renewal (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my sister got excellent new body image with it.
I love this one. Most of the people in these videos are super annoying but this lady is awesome.
Shed all you fat through ExprezSliminizer.
i m suffering frm Lordosis n i m doing exercises since one month but its nt working at all so wat to do
I really wanna see the tattoo on your stomach.
Ever since I was a kid (i'm 20 now), I've been unable to do leg lifts correctly because there is a sharp pain in my spine once I lift to a certain angle. If I continue to lift my legs pass that angle, everything is fine. The pain only appears at the one angle (and doesn't happen at all when I am lowering my legs back down.) The pain occurs in one isolated spot near my upper lumbar vertebrae and doesn't radiate anywhere. Any thoughts?
This is definitely on my to-do list, as I need to keep my core good and strong. Thank you!
Thank you so much for sharing with me, I use your videos all the time, I love yoga and I love you! keep up the good work 🙂
Screw yoga, I am here for her feet and that tatoo. 11:56
To average people who want to get skinnier some day, Just Google Fat Blast Furnace so you can get started
Very good! Thanks Jen!!
As a sufferer from lower back pain really badly for the last two years I have finally started to feel a lot relief after doing Jens back stretches for lower back pain. So now I wanted to start working on strengthening my core but this video puts far too much pressure on my lower back for now. Can you recommend any other videos that will support my back a little more while I am working to strengthen core and stretch out my back? Hopefully in time I will get to do this one without feeling it in my back!