hello jbittersweet. I like all your videos and i "watch" your videos every day to practice meditation. This is the only video that made me feel sick >.< sorry. when i was listening to this video, and i was doing what you asked in this video, my stomach felt not well….but other videos are fine, I use your videos every day before sleep! Thank you for all those videos! And so i would like to give you some suggestions, if you like. 1. All the meditation videos, you should spend more time on calming their minds, only 3 deep breaths is not enough. So i think you should put more, even if it's just a bit, effort on calming their minds. Because are kind of rushing to the core of the video. So maybe you want to consider my suggestion or not, it's up to you. 2. I would suggest that you do some guided mediation videos, only for meditation, that means no third eye opening meditation, no telekinesis meditation mediation, just pure meditation. If you have this kind of video i would listen to it every day too! ^^ 3. the music in the background of some videos in the 30-day-challenge series, it's very nice! Can you give me the link of those music? They are soothing and gentle! I like it! (for example: there is one video in which you let us imagine that we are on a beach, i like the back ground music of it) Thank you very much for all your videos! I look forward to your new videos! Your videos and your e-book help me! Thank you very much! Keep up with the good work! ^^
I got my stomach exercise laughing when the animation started breathing lmao
Nice video tho
are you in watsaap?
I already do this everyday!!
This
Alternate Nostril Breathing ( Anulom Vilom)
Humming Bee breathing(Brahmari Pranayama)
is it bad if I do 2 exercises on the same day?because I rly enjoy them
This is great thanks and i try this without elecrtic fan and i get super sweat….. Namaste….
I have nephroptosis or floating kidney problem. so is it okay if I do kapalbhati
very detailed explanation, thanks a lot
i already kind of do this for my lung disease except in the hospital they call it hough coughs
Pranayama is easy and convenient for group of people and all types structural people.
thanks jbs you are awesome
by the way I have been doing all the videos, they are all helpful….and I haven't seen this one anywhere else.?
thank you LOVE THIS!! ..Namaste???
hello jbittersweet. I like all your videos and i "watch" your videos every day to practice meditation. This is the only video that made me feel sick >.< sorry. when i was listening to this video, and i was doing what you asked in this video, my stomach felt not well….but other videos are fine, I use your videos every day before sleep! Thank you for all those videos! And so i would like to give you some suggestions, if you like. 1. All the meditation videos, you should spend more time on calming their minds, only 3 deep breaths is not enough. So i think you should put more, even if it's just a bit, effort on calming their minds. Because are kind of rushing to the core of the video. So maybe you want to consider my suggestion or not, it's up to you. 2. I would suggest that you do some guided mediation videos, only for meditation, that means no third eye opening meditation, no telekinesis meditation mediation, just pure meditation. If you have this kind of video i would listen to it every day too! ^^ 3. the music in the background of some videos in the 30-day-challenge series, it's very nice! Can you give me the link of those music? They are soothing and gentle! I like it! (for example: there is one video in which you let us imagine that we are on a beach, i like the back ground music of it) Thank you very much for all your videos! I look forward to your new videos! Your videos and your e-book help me! Thank you very much! Keep up with the good work! ^^
great video. thank you
ok ,thank u
Its kapalbharti not kapalbhati
Very good think you!!!
Can you see ghost