61 year old hip replacement patient demonstrates yoga | International Yoga Day 2018

Faithful Workouts: Cardio & Strength Ladder Workout! [30, 20, 10, 5]

January 29, 2019 Comments Off on Faithful Workouts: Cardio & Strength Ladder Workout! [30, 20, 10, 5]
Booty Band Workout | Resistance Bands Workout

March 10, 2019 Comments Off on Booty Band Workout | Resistance Bands Workout
60 Minute Yoga Class – Yin with Guided Meditation

November 16, 2018 Comments Off on 60 Minute Yoga Class – Yin with Guided Meditation
Coming Soon – 1 hour Yoga Session -Glimps of Yoga Session – IYD

January 16, 2019 Comments Off on Coming Soon – 1 hour Yoga Session -Glimps of Yoga Session – IYD
GET AMAZING ARMS FAST! AT HOME, NO EQUIPMENT! SLIM & LEAN ARMS

November 14, 2018 Comments Off on GET AMAZING ARMS FAST! AT HOME, NO EQUIPMENT! SLIM & LEAN ARMS

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