This is seriously my new favorite app. It actually helps to get a pop-up that tells me to drink water and BREATHE! I know it's crazy that we've come to a point with our technology that we rely on apps to keep us healthy but, hey, it works! I look at my phone all day long (sad but true) and can't miss the cues! Thank you Lesley!!!
I use YouTube, mainly for workouts instructions and waching documentary movies. My mobile phone doesn't have internet (my company phone has it but I don't use it and after work it is turn off). I don't have account on Facebook, Instagram, etc. I am not checkking my phone / internet every minute. I don't use any app. In my free time I am speaking with people (instead sending messages), reading books, doing workouts, learing . And I am happy person.
thanks for sharing! When I read this on the link "incubated in Duke's Behavioral Economics Lab" I thought it meant it was your husband Duke, and he was calling his business a Lab to be clever. LOL
This is seriously my new favorite app. It actually helps to get a pop-up that tells me to drink water and BREATHE! I know it's crazy that we've come to a point with our technology that we rely on apps to keep us healthy but, hey, it works! I look at my phone all day long (sad but true) and can't miss the cues! Thank you Lesley!!!
Love this video and your whole channel! You inspired me to reconnect with my love for yoga! So nice meeting you x
I'm convinced! I'm getting it! 🙂
I love this app I downloaded it yesterday and it is super cool and fun! Thank you for this recommendation!
I use YouTube, mainly for workouts instructions and waching documentary movies. My mobile phone doesn't have internet (my company phone has it but I don't use it and after work it is turn off). I don't have account on Facebook, Instagram, etc. I am not checkking my phone / internet every minute. I don't use any app. In my free time I am speaking with people (instead sending messages), reading books, doing workouts, learing . And I am happy person.
Beautiful cinematography! Who do you have to sleep with to get those amazing shots?
you are so lovely!!!! thank you for this!!!!!!!!
thanks for sharing! When I read this on the link "incubated in Duke's Behavioral Economics Lab" I thought it meant it was your husband Duke, and he was calling his business a Lab to be clever. LOL
I have this app and have been using it daily for the last two weeks and so far it seems to be helpful.
Is it for free?
This is why I deleted all my social media except YouTube. It's such a drain in every which way. And I deserve better! Have a blessed day everyone!
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