Thank you. That was wonderful for a beginner but also feel i could learn loads from it. So relaxing and really brought me back to my centre. (also sound really clear!)
I really enjoyed this flow. Thank you for your lovely videos. I really like your style as a teacher, and find how you explain the poses very helpful (such as which muscles to draw in, etc). It has helped me to understand the poses better and to develop my practice. Xoxo
Thank you. That was wonderful for a beginner but also feel i could learn loads from it. So relaxing and really brought me back to my centre. (also sound really clear!)
gorgeous practice, I have been doing one of your classes each morning and its really developing my self practice, lots of love Namaste
Perfect post Christmas flow
It was a lovely practice, thank you so much,
I really enjoyed this flow. Thank you for your lovely videos. I really like your style as a teacher, and find how you explain the poses very helpful (such as which muscles to draw in, etc). It has helped me to understand the poses better and to develop my practice. Xoxo
Just practiced in my pyjamas, to your yin playlist.. Happy Christmas x
This was a lovely practice. Thank you.
I think it would help to put music