床上簡單10MINS拉筋操 -消除疲勞、去水腫、通淋巴 //10Mins Morning Stretches in bed (pregnant friendly)

Fast Pain Relief at Home ♥ Stretch with Melissa, Neck Pain, Tense Shoulders, Back Pain

September 15, 2018 Comments Off on Fast Pain Relief at Home ♥ Stretch with Melissa, Neck Pain, Tense Shoulders, Back Pain
At Home HIIT for Energy 12 min plus Acupressure Rest

November 18, 2018 Comments Off on At Home HIIT for Energy 12 min plus Acupressure Rest
25 Min Yoga Shred™ (HIIT + Yoga Fusion) Metabolism Turbobooster!

July 19, 2018 Comments Off on 25 Min Yoga Shred™ (HIIT + Yoga Fusion) Metabolism Turbobooster!
Glimpse of International Day of Yoga Celebration at IIT Gandhinagar | 21 June, 2018

November 9, 2018 Comments Off on Glimpse of International Day of Yoga Celebration at IIT Gandhinagar | 21 June, 2018
Best Stretches to Relieve Low Back Pain

September 16, 2018 Comments Off on Best Stretches to Relieve Low Back Pain

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